You deserve to feel seen, heard, and supported. As an LCSW, I offer a compassionate and nonjudgmental space where you can explore what’s weighing on you and begin to heal. Whether you're facing anxiety, depression, trauma, relationship challenges, or life transitions, I’m here to walk alongside you at your pace, helping you reconnect with your strengths and move toward the life you want. I believe the most important part of therapy is the relationship. I take time to truly understand who you are—not just your symptoms, but your story, values, and goals.

My approach is grounded in evidence-based practices like Cognitive Behavioral Therapy (CBT), mindfulness, and trauma-informed care. I work with adults and teens, and I tailor my approach to meet your unique needs. Together, we’ll build insight, develop practical coping tools, and gently challenge the patterns that may be keeping you stuck. You are welcome here.

Nothing is off-limits in our work together. Whether it’s depression, trauma, body image, sex, or money—I create a safe, judgment-free space where you can talk about whatever’s on your mind. I’ve heard it all, and you don’t have to hold anything back.